letting go

someone once told me,dat the only way to truely find happiness is to be able to let go of all my hurts and anger first.then i can find happiness.that someone told me,if i always refuse to let go of my hurts,my negative emotions,i will nvr b truely happy.thank you for telling me dis..u noe hu u are..through dis i have learned not to take minor things to heart.though the past still haunts me sometimes,i wana let it go.but i need so much strength...